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OCD: Your Guide to Breaking Free from Obsessive Compulsive Disorder (Paperback)

SKU ID #366769

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  • Additional Details
  • Dimensions: 10.00 H x 1.00 D x 8.00 W inches
  • Number of Pages: 331 Pages
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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